smoking quit plans
smoking quit plans
If you quit smoking when you’ve recently started birth control, can it have an effect on your period?
I quit smoking while I was going into the second month of being on birth control and now i missed my period. I was supposed to get my period about 3 days ago and it still hasn’t come. I got it when I was supposed to my first month on the pill, so why did it skip now? I took a test yesterday and it said I wasn’t pregnant. I plan on waiting a week and if my period doesn’t show then I’m going to take another one.
Could quitting smoking be the reason this happened?
im not sure if your doctor told you this, but birth control makes you miss your period nothin to worry about
smoking quit plans
What Smoking Does To You: Good Reasons To Quit Today
When you stop to consider what smoking does to you, you should find some very good reasons to quit smoking today.
Due to the fact that cigarettes are a cocktail of chemicals, they are the most health-damaging of all nicotine and tobacco products because of the way the smoke (with over 3,000 different chemicals) delivers toxins into the body.
Smoking not only causes cancers of the respiratory system, it also multiplies the risk of cervical cancer by 4 times, doubles the risk of breast and stomach cancers and is considered to be responsible for 40% of bladder and kidney cancers.
With wrinkled skin and yellowed teeth, many smokers look a lot older than their age; it is also the major preventable cause of macular degeneration, an irreversible condition which causes blurred central vision in older people.
The Effects Of Smoking:
- Smoking causes some 50 diseases, 20 of which are fatal. When you smoke, you have a two to three times higher risk of having a heart attack as it increases your blood pressure as well as the tendency for the development of blood clots, both precursors of heart disease and possible heart attacks or stroke.
- Smoking effects include fatal diseases such as pneumonia, emphysema, pleurisy and lung cancer.
- Smoking has shown to be an indicator in the development of dementia and other cognitive illnesses.
- Smoking is hard on the heart, but the fact is, tobacco use plays a role in a multitude of diseases that ultimately lead to disability and/or death.
- Heart attack and stroke UK studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non-smokers.
- Research published in the American Journal of Public Health shows that smokers over the age of 40 have a much faster rate of memory loss than non-smokers.
The Effect Of Smoking On Women
Women of childbearing age who smoke face higher rates of infertility and greater risks for complications during pregnancy. Women who quit smoking as late as the first trimester may diminish some of these risks, but the risk of certain congenital malformations – such as cleft palate – is increased even in women who quit early in pregnancy.
Smokers have a fourfold risk of having a low birth-weight baby; such babies are more likely than normal-weight babies to have impaired physical, emotional, and intellectual development.
Smoking is viewed by the health profession as the most preventable cause of death in the modern world.
Research shows that one of the most important elements in successfully stopping smoking is planning ahead and that hypnosis for smoking is more effective in helping smokers quit, out of all the new methods including Nicotine Replacement, Group Therapy, and Acupuncture amongst many others.
About the Author
Peter Fisher is an ex-smoker, webmaster and career coach at EbookDownloads.biz where you can download information to help you quit smoking. So when you know what smoking does to you, is there any reason whatsoever to continue? Shouldn’t you quit smoking now?
What are the best methods to quit smoking?
my fiancee really wants to quit smoking for me and wants me to write up a plan on ho he can do it, but i’ve never smoked so i don’t know how to quit it! Help!
TELL him to pretend that the cigarette is a penis when he’s sucking on it, then he’ll get grossed out and quit because smoking is gay.
Treatment Plan to Quit Smoking
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