smoking lungs recovery

smoking lungs recovery
I used to be a great runner then smoked for 20 years.I’ve stopped and started running.Is Olympics too late now

I ran for my school then my city then my county when I was 14. Stupidly I started smoking. I have been active all my life and have now giving up smoking. Cold turkey. I feel great and have been running everyday and getting better and my recovery is improving. Has anyone ever competed in a running event at the age of 40 in the olympics and is it possible to be great again. I feel really bad about putting so much tar through my lungs and all I want to do is return to where I left off. Being a good runner at 800 meters is not just about how much oxygen you can get into your lungs it is about how much lactic acid and carbon dioxide you can expell from your body.
Am I just deluding myself?

Can my lungs be great again.

CAN I WIN GOLD FOR ENGLAND?

Well done for what you have achieved in the past, and what you are trying to achieve now. You should visit your doctor and ask for advice. If given the all clear, remember, it takes time to repair any damage caused by smoking, or inactivity, and also, as with all of us, we change with age. But you have the benefit of having been athletic. Give yourself time to build up, and take care of your body. You only have one. No one can tell you that you are deluding yourself, but yourself. Most of all, remember that you are already a winner in having succeeded in giving up smoking. Best of luck!

smoking lungs recovery

Lung Cancer Treatment

Lung cancer is one of the most common cancers existing in the world nowadays. Generally lung cancers are self inflicted through heavy smoking. As with all diseases and especially with any form of cancer is to detect the disease as early as possible so, that treatment can be given to increase the chances of endurance. However, by the time the symptoms are noticeable the disease is probably at its advanced stage. But, if the symptoms are detected early enough your odds get better.

Lung Cancer Symptoms

Lung Cancer symptoms vary from person to person and may include:

• Fatigue
• Cough
• Shortness of breath
• Chest pain, if a tumor invades a structure within the chest or involves the lining of the lung
• Loss of appetite
• Coughing up phlegm or mucus
• Hemoptysis (coughing up blood)
• Swelling of the neck and face
• Fatigue
• Clubbing of fingers

Sometimes people with lung cancer do not show any of these symptoms. Or, these symptoms may be caused by a medical condition that is not cancer. But if you notice one or more of them for more than two weeks, consult your doctor.

Risk Factors
Many factors may influence the development of lung cancer, including:
Smoking
Family history
Personal history
Occupational or environmental exposure
Radiation exposure
Industrial exposure
Air pollution
Environmental tobacco smoke
Lung diseases

These are common types of Lung Cancer Treatment:

Surgery
The standard operation for lung cancer includes removal of the lobe of the lung in which the tumor resides (lobectomy) and dissection and removal of the mediastinal lymph nodes (MLND). This procedure is usually performed through an incision on the back and requires the ribs to be spread apart (right).

Advances in minimally invasive surgery are improving treatment outcomes for many lung cancer patients. Video Assisted Thoracoscopic Surgery (VATS), a minimally invasive technique, is resulting in better outcomes and decreased recovery times. VATS lobectomy can accomplish the same cancer operation as the traditional open procedure, but requires only three or four small incisions and does not involve spreading of the ribs. VATS is an option for selected lung cancer patients, particularly those have a small tumor in the outer regions of the lung.

Radiation Therapy
External beam radiation treatment is most often used in conjunction with surgery, but it can also be combined with chemotherapy as an alternative to surgery.
Proton therapy is an innovative treatment at MD Anderson, which delivers high radiation doses directly to the tumor site, with no damage to nearby healthy tissue. Proton therapy results in better cancer control with fewer side effects. Many lung cancer patients may be candidates for proton therapy.

Chemotherapy
Chemotherapy, the use of drugs to destroy tumors, is usually used along with surgery in lung cancer patients. Chemotherapy can make the tumor more manageable before surgery, or to destroy lingering cancer cells at the tumor site after surgery.

Photodynamic Therapy (PDT)
Photodynamic therapy involves a light-sensitive chemical injected into the body, where it remains longer in cancer cells than it does in normal cells. The chemical is activated with a laser that initiates the destruction of cancer cells. PDT is best used on very small tumors, or to reduce some symptoms of lung cancer.

About the Author

Sarasota Interventional Radiology using Radiofrequency Ablation (RFA) for lung cancer treatment. Interventional radiology technique has really proved to be helpful to diagnose some of the most dangerous diseases like cancer.
More Info Visit http://www.sivr.net

What are the immediate good effects Health-wise of quitting smoking?

Besides the fact that you’ll smell better and have more money in your pocket, what are the good effects that you’ll see the soonest when you quit smoking.

Just wondering only because someone told me that it takes 3 years on average for your lungs to fully recover and just going by the blind assumption that its true I’d see if that’ll have an effect on any other areas of the recovery process.

It’s a gradual process to recover from smoking. Initially, you’ll be coughing more as the cilia that line your lungs regenerate. These are hairlike structures that line the the airways and are destroyed by smoking. They move any foreign material out of your lungs where they are coughed out. You’ll start coughing up all the tar that accumulated in your lungs while smoking. Gradually your airways will clear somewhat, although depending on how long you smoked, there will always be some residual damage. Eventually, you ‘ll regain most of your lung capacity and find breathing much easier. webmd.com is a great site on the effects of smoking and how to quit.

A Success Story: Yoga & Cancer

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